Born to Run

The first book that you want to read is "Born to Run".  It's a phenomenally well-written story about a man who searched out the secrets of a Mexican tribe who were phenomenal runners.

He incorporates all kinds of modern research and wisdom into the story making it a book that's hard to put down - not to mention incredibly brain-washing for the likes of me who truly didn't believe that she would ever be able to run effortlessly - and having fun at the same time!!

This is a must-read!!!