After spending 40+ years "running like a stone", my new goal is "Roadrunner" (the beep-beep kind).
This blog is a collection of articles and videos of natural running techniques
and my personal journey that will see me happily running the Disney Marathon in January 2012.
Saturday, June 11, 2011
Nothing too serious today, just a funny little animated clip on what it means to be a barefoot runner. Enjoy:
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